{"title":"Comprar equipos de gimnasio para espacios pequeños","description":"","products":[{"product_id":"ab-4100-adjustable-weight-bench","title":"AB-4100 Adjustable Weight Bench","description":"","brand":"Rep Fitness","offers":[{"title":"Red","offer_id":42179432185995,"sku":"AB-4100-RED","price":365.54,"currency_code":"EUR","in_stock":false},{"title":"White","offer_id":42179432218763,"sku":"AB-4100-WHT","price":365.54,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0621\/3851\/5595\/files\/AB-4100-MetallicBlack-Thumbnail_3fdb6697-5cf9-4b02-8065-44b72a1d02a4.jpg?v=1712786286"},{"product_id":"spring-clips","title":"Spring Clips","description":"\u003cp data-mce-fragment=\"1\"\u003e\u003cbr\u003e\u003c\/p\u003e","brand":"REP Fitness","offers":[{"title":"Default Title","offer_id":42040875090059,"sku":"SC-1000","price":21.0,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0621\/3851\/5595\/products\/Shopify-Spring-Clips-Thumbnail.jpg?v=1710352146"},{"product_id":"dip-belt","title":"Dip Belt","description":"\u003cp data-mce-fragment=\"1\"\u003e \u003c\/p\u003e\n\u003cul data-mce-fragment=\"1\"\u003e\u003c\/ul\u003e","brand":"REP Fitness","offers":[{"title":"Default Title","offer_id":42040876761227,"sku":"WB-3000","price":37.81,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0621\/3851\/5595\/products\/Shopify-WB-3000-Thumbnail.jpg?v=1710352149"},{"product_id":"barbell-shoulder-pad","title":"Barbell Shoulder Pad","description":"\u003cdiv data-content-type=\"row\" data-appearance=\"contained\" data-element=\"main\"\u003e\n\u003cdiv data-enable-parallax=\"0\" data-parallax-speed=\"0.5\" data-background-images=\"{}\" data-element=\"inner\" style=\"justify-content: flex-start; display: flex; flex-direction: column; background-position: left top; background-size: cover; background-repeat: no-repeat; background-attachment: scroll; border-style: none; border-width: 1px; border-radius: 0px; margin: 0px 0px 10px; padding: 10px;\"\u003e\n\u003cdiv data-content-type=\"html\" data-appearance=\"default\" data-element=\"main\" style=\"border-style: none; border-width: 1px; border-radius: 0px; margin: 0px; padding: 0px;\"\u003e\n\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cul\u003e\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e","brand":"REP Fitness","offers":[{"title":"Default Title","offer_id":42040878465163,"sku":"BBA-3000","price":25.2,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0621\/3851\/5595\/products\/BBA-3000-Thumbnail.jpg?v=1710352151"},{"product_id":"ab-3100-adjustable-weight-bench","title":"AB-3100 Adjustable Weight Bench","description":"","brand":"REP Fitness","offers":[{"title":"Metallic Black","offer_id":42040880103563,"sku":"AB-3100-MBLK","price":252.09,"currency_code":"EUR","in_stock":true},{"title":"Red","offer_id":42040880169099,"sku":"AB-3100-RED","price":252.09,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0621\/3851\/5595\/products\/AB-3100-MetallicBlack-Thumbnail.jpg?v=1710352152"},{"product_id":"adjustable-kettlebells","title":"Adjustable Kettlebells","description":"\u003cdiv\u003e\n\u003cp\u003eSave space in your home gym with REP’s Adjustable Kettlebells. Choose between three different sized kettlebells, each covering five different weight settings. The 16kg (about 35.3lb) kettlebell can be adjusted to 8, 10, 12, 14, and 16kg. The 24kg (about 53lb) kettlebell can weigh 16, 18, 20, 22, and 24kg. The 40lb kettlebell spans 20, 25, 30, 35, and 40lbs. It’s quick and easy to adjust your weight – the fastest and most convenient adjustment on the market. Simply push down and twist to add or remove weight.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv\u003e\n\u003cp\u003eEach weight is secured with its own internal nylon thermoplastic fastener, which means no rattling or shifting during exercises. The Adjustable Kettlebells feature a matte, powder-coated surface that provides you with a secure, nonslip grip. The competition-style shape keeps your lifts feeling consistent no matter what weight you select. Adjustable Kettlebells have a rubber bottom to protect your floors. Adjustable Kettlebells are available in kilogram or pounds options.\u003c\/p\u003e\n\u003c\/div\u003e","brand":"REP Fitness","offers":[{"title":"8-16kg","offer_id":42040882593931,"sku":"KB-4000-16","price":138.65,"currency_code":"EUR","in_stock":true},{"title":"16-24kg","offer_id":42040882659467,"sku":"KB-4000-24","price":201.67,"currency_code":"EUR","in_stock":true},{"title":"20-40lb","offer_id":42040882692235,"sku":"KB-4100-40","price":147.05,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0621\/3851\/5595\/products\/Shopify-KG_16-24_Thumbnail.jpg?v=1710352157"},{"product_id":"dumbbell-storage-rack","title":"Dumbbell Rack","description":"\u003cdiv data-content-type=\"row\" data-appearance=\"contained\" data-element=\"main\"\u003e\n\u003cdiv data-enable-parallax=\"0\" data-parallax-speed=\"0.5\" data-background-images=\"{}\" data-element=\"inner\" style=\"justify-content: flex-start; display: flex; flex-direction: column; background-position: left top; background-size: cover; background-repeat: no-repeat; background-attachment: scroll; border-style: none; border-width: 1px; border-radius: 0px; margin: 0px 0px 10px; padding: 10px;\"\u003e\n\u003cdiv data-content-type=\"html\" data-appearance=\"default\" data-element=\"main\" style=\"border-style: none; border-width: 1px; border-radius: 0px; display: none; margin: 0px; padding: 0px;\"\u003e\n\u003cp\u003e\u003cspan style=\"font-size: large;\"\u003eREP Dumbbell Rack\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003eOur 3-tier dumbbell rack is heavy duty and ideal for use with our rubber hex dumbbells. The shelves are made of 11 gauge steel with a 1 inch lip, securing all of your dumbbells and allowing quick and easy access. The black powder-coated surface is durable and attractive, while the thick zinc-coated hardware makes it easy to assemble. One great feature of a 3-tier dumbbell rack, is that takes up less floor space while giving you the same utility of a 2-tier dumbbell rack.\u003c\/p\u003e\n\u003cp\u003eWant to see how the dumbbell sets fit on our REP dumbbell racks? Check out the latest pictures here.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eAssemble difficulty:\u003c\/strong\u003e?á?áEasy, 10 - 15 minutes\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eSpecs:\u003c\/strong\u003e?á?á\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eDims: 36\" high, 48\" long, 24\" deep, 75 lbs\u003c\/li\u003e\n\u003cli\u003eDims: Usable shelf length - 42.5 inches. Space where hand grabs the handle - 4.5 inches. Total resting space for dumbbells - 10 inches.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eRemember, if you're not using the REP 5-50 rubber hex db set, to measure your dumbbells.\u003c\/p\u003e\n\u003cp\u003eShop dumbbell sets \u003ca href=\"https:\/\/mcprod.repfitness.com\/conditioning\/strength-equipment\/dumbbells\"\u003e\u003cspan style=\"font-size: small;\"\u003e\u003cspan color=\"red\" style=\"color: red;\"\u003eHERE\u003c\/span\u003e\u003c\/span\u003e\u003c\/a\u003e!\u003c\/p\u003e\n\u003cp\u003eProtect your floor with a \u003ca title=\"Rubber Equipment Mat\" href=\"https:\/\/mcprod.repfitness.com\/accessories\/flooring\/rubber-equipment-mat-3-ft-x-4ft\" target=\"_blank\"\u003eRubber Equipment Mat\u003c\/a\u003e, which measures 3ft x 4ft and fits perfectly under the REP Dumbbell Rack!\u003c\/p\u003e\n\u003cp\u003e?á\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003ePDF:?á\u003c\/strong\u003e\u003ca href=\"https:\/\/s3.amazonaws.com\/helpscout.net\/docs\/assets\/5ac255142c7d3a0e9366ee02\/attachments\/5c9008780428633d2cf3bd52\/DB_Rack.pdf\" target=\"_blank\"\u003e\u003cspan style=\"text-decoration: underline;\"\u003eAssembly Instructions?á\u003c\/span\u003e\u003c\/a\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n\u003ch2 data-content-type=\"heading\" data-appearance=\"default\" data-element=\"main\" style=\"border-style: none; border-width: 1px; border-radius: 0px;\"\u003e\u003cbr\u003e\u003c\/h2\u003e\n\u003cdiv data-content-type=\"text\" data-appearance=\"default\" data-element=\"main\" style=\"border-style: none; border-width: 1px; border-radius: 0px; margin: 0px; padding: 0px;\"\u003e\n\u003cul\u003e\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e","brand":"REP Fitness","offers":[{"title":"Metallic Black","offer_id":42040883675275,"sku":"WS-5100-MBLK","price":193.27,"currency_code":"EUR","in_stock":true},{"title":"Red","offer_id":42040883708043,"sku":"WS-5100-RED","price":193.27,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0621\/3851\/5595\/products\/Shopify-Dumbbell_Rack-Metallic-Thumbnail.jpg?v=1710352160"},{"product_id":"3-in-1-soft-plyo-boxes","title":"3-in-1 Soft Plyo Boxes","description":"","brand":"REP 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Pair","offer_id":42040919294091,"sku":"DB-3500-22-2","price":201.66,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0621\/3851\/5595\/products\/Hex_Dumbbell_from_Rep_Fitness_UK_Shop_Premium_Gym_Equipment_for_Home_Commercial_Use_Online.jpg?v=1768839571"},{"product_id":"fb-5000-competition-flat-bench","title":"Banco plano de competición FB-5000","description":"","brand":"REP Fitness","offers":[{"title":"Metallic Black \/ Narrow","offer_id":42040933679243,"sku":"FB-5002-MBLK","price":239.48,"currency_code":"EUR","in_stock":true},{"title":"Metallic Black \/ Wide","offer_id":42040933712011,"sku":"FB-5052-MBLK","price":268.89,"currency_code":"EUR","in_stock":true},{"title":"Red \/ Narrow","offer_id":42040933744779,"sku":"FB-5002-RED","price":239.48,"currency_code":"EUR","in_stock":true},{"title":"Red \/ Wide","offer_id":42040933777547,"sku":"FB-5052-RED","price":268.89,"currency_code":"EUR","in_stock":true},{"title":"Clear Coat \/ 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Este banco es una opción de alta calidad para levantadores de peso que buscan un banco sólido como una roca, con inclinación plana y declive. Los rodillos de pierna incorporados y un pasador ajustable garantizan que te sientas cómodo y seguro en la posición de descenso. Cuando no los usas, puedes mover y bloquear los rodillos de piernas hacia atrás para obtener una mejor holgura. Además, el AB-3000 2.0 tiene ocho ángulos de almohadilla trasera (-12, 0, 15, 30, 45, 60, 70 y 85 grados), muchos de los cuales son diferentes del AB-3000 original para un posicionamiento más fácil de usar. El ajuste de la espalda al estilo de una escalera te permite cambiar el ángulo al instante, y es fácil elegir el ángulo utilizando la numeración cortada con láser a lo largo de la escalera. También es más silenciosa, ya que la escalera actualizada cuenta con amortiguadores de ruido. La almohadilla del asiento también tiene cinco ángulos diferentes (0, 5, 10, 15 y 20 grados). La AB-3000 2.0 cuenta con bases delanteras y traseras actualizadas con cubiertas de goma para un mejor agarre y proteger los suelos. La base trasera es más ancha para proporcionar más estabilidad de lado a lado.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv\u003e\n\u003cp\u003eLas almohadillas también se han mejorado. Las nuevas almohadillas CleanGrip son extra densas para aumentar la durabilidad y son incluso más adherentes que antes. La almohadilla para la espalda actualizada tiene una superficie cuadrada más grande para ofrecer más apoyo para la espalda y es más fácil de limpiar que su predecesora. El 2.0 sigue teniendo la misma almohadilla de asiento que se vuelve más ancha y gruesa en la parte delantera, por lo que es más cómoda en la parte posterior de las rodillas cuando se utilizan los rodillos para piernas. Si no te gusta el brillo más amplio en la parte delantera, la almohadilla del asiento ahora es reversible. Un nuevo mango horizontal en el accesorio para piernas se diseñó para permanecer fuera del camino cuando levantas pesas y facilita el movimiento del banco por el gimnasio. Herramientas negras, terminales de goma en el brazo de ajuste de la escalera y ruedas cerradas se combinan para hacer de este un banco de alta calidad con un diseño cuya patente está pendiente. La AB-3000 2.0 tiene una capacidad de peso de 420 kg y está acabada con el revestimiento en polvo característico de REP. \u003c\/p\u003e\n\u003c\/div\u003e","brand":"REP Fitness","offers":[{"title":"Metallic Black","offer_id":42040956453003,"sku":"AB-3002-MBLK","price":336.13,"currency_code":"EUR","in_stock":true},{"title":"Red","offer_id":42040956485771,"sku":"AB-3002-RED","price":336.13,"currency_code":"EUR","in_stock":true},{"title":"White","offer_id":42040956551307,"sku":"AB-3002-WHT","price":336.13,"currency_code":"EUR","in_stock":true},{"title":"Matte Black","offer_id":54956489277818,"sku":"AB-3002-MAT","price":336.13,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0621\/3851\/5595\/products\/AB3002MetallicBlack-Thumbnail.jpg?v=1710352546"},{"product_id":"urethane-dumbbells-kg","title":"Mancuernas de uretano (KG)","description":"","brand":"REP Fitness","offers":[{"title":"2.5kg 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Añade discos de microajuste de 1,25 kg a cada lado para obtener un aumento de 2,5 kg o solo uno para obtener un aumento de 1,25 kg.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv\u003e\n\u003cp\u003eElige entre cuatro opciones de tamaño diferentes: un par de pesas de 2,5 a 15 kg; 2,5 a 20 kg; 2,5 a 25 kg; o 2,5 a 30 kg. O puedes comenzar con un juego más ligero y obtener accesorios de 5 kg para aumentar el peso hasta un máximo de 30 kg. Las mancuernas ajustables QuickDraw™  son extremadamente duraderas, con una construcción casi en su totalidad de acero acentuada por un resistente compuesto de nailon. Un mango de acero niquelado proporciona la máxima resistencia a la corrosión. Se ha demostrado que las mancuernas son capaces de soportar pruebas de caída no solo plana, sino también en ángulo. Dos barras de soporte de acero recubiertas en polvo añaden aún más fuerza, pero están posicionadas de tal manera que no se interpongan cuando levantas. Los mangos están completamente entrelazados con un patrón de entrelazado de estilo volcán para ofrecer un agarre adicional sin ser demasiado afilados. Las mancuernas tienen una forma de estilo profesional con una parte inferior plana para lograr estabilidad y evitar el rodamiento.\u003c\/p\u003e\n\u003c\/div\u003e","brand":"REP FITNESS EU","offers":[{"title":"15kg Pair","offer_id":42606439334027,"sku":"DBS-6500-015","price":294.1,"currency_code":"EUR","in_stock":true},{"title":"20kg Pair","offer_id":42606439366795,"sku":"DBS-6500-020","price":386.52,"currency_code":"EUR","in_stock":true},{"title":"25kg Pair","offer_id":42606439399563,"sku":"DBS-6500-025","price":478.94,"currency_code":"EUR","in_stock":true},{"title":"30kg Pair","offer_id":42606439432331,"sku":"DBS-6500-030","price":571.36,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0621\/3851\/5595\/files\/KG_Quickdraw_-_30KG_-_thumbnail.jpg?v=1720696010"},{"product_id":"quickdraw-adjustable-dumbbell-add-on-weight-kg","title":"QuickDraw™ - Mancuernas ajustables (KG)","description":"","brand":"REP FITNESS EU","offers":[{"title":"5kg Add-On","offer_id":42606503166091,"sku":"DB-6500-005","price":46.21,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0621\/3851\/5595\/files\/AdjustableDumbbell-10lbAdd-onWeights-thumbnail_7bb27e91-9c0e-4357-9cb9-b48b75983e05.jpg?v=1720698493"},{"product_id":"rep-r-x-pepin-fast-series-adjustable-dumbbell-add-on-weight","title":"REP® x PÉPIN™ Serie FAST™ Peso adicional de mancuernas ajustables (lbs)","description":"","brand":"REP FITNESS EU","offers":[{"title":"Default Title","offer_id":54852072046970,"sku":"DB-7000-01","price":140.98,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0621\/3851\/5595\/files\/Pepin_-_Add-On_Weight_-_Main.png?v=1737029357"},{"product_id":"rep-r-x-kleva-built-r-genesis-jack-r-2-0","title":"REP® x Kleva Built Genesis Jack® 2.0","description":"","brand":"REP FITNESS EU","offers":[{"title":"Default Title","offer_id":55107609723258,"sku":"DJ-KB-1000","price":75.62,"currency_code":"EUR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0621\/3851\/5595\/files\/Kleva-Jack-thumbnail.jpg?v=1741078987"},{"product_id":"rep-nighthawk-adjustable-bench","title":"REP® Nighthawk™ - Banco ajustable","description":"\u003cp\u003e\u003cmeta charset=\"UTF-8\"\u003e\u003cspan data-teams=\"true\"\u003e\u003cspan\u003e\u003c\/span\u003eEl banco de pesas ajustable REP® Nighthawk™  es un banco de alto rendimiento diseñado para ofrecer resistencia y basado en el éxito del popular\u003c\/span\u003e \u003cspan\u003e\u003c\/span\u003e\u003cspan\u003eAB-4100\u003c\/span\u003e\u003cspan\u003e\u003c\/span\u003e\u003cspan data-teams=\"true\"\u003e. \u003c\/span\u003eCuenta con mejoras estratégicas que mejoran la estabilidad, versatilidad y experiencia del levantador. 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display: flex; flex-direction: column; background-position: left top; background-size: cover; background-repeat: no-repeat; background-attachment: scroll; border-style: none; border-width: 1px; border-radius: 0px; margin: 0px 0px 10px; padding: 10px;\" data-element=\"inner\" data-background-images=\"{}\" data-parallax-speed=\"0.5\" data-enable-parallax=\"0\"\u003e\n\u003cdiv style=\"border-style: none; border-width: 1px; border-radius: 0px; display: none; margin: 0px; padding: 0px;\" data-element=\"main\" data-appearance=\"default\" data-content-type=\"html\"\u003e\n\u003cp\u003e\u003cspan style=\"font-size: large;\"\u003e¿Bandas para dominadas REP?\u003c\/span\u003eá\u003c\/p\u003e\n\u003cp\u003eLas bandas de resistencia tienen muchos usos, incluida la asistencia a la tirada, añadir resistencia a los estiramientos y ejercicios con peso corporal, así como añadir resistencia a la barra para muchos levantamientos diferentes.\u003c\/p\u003e\n\u003cp\u003eLas bandas de tirón son excelentes para trabajar hasta una tirón completa sin ayuda. Las tiras son una de las mejores maneras de desarrollar la espalda y los bíceps, y lo mejor es usar las bandas alrededor de una barra de tiras y luego alrededor de las rodillas para ayudar a proporcionar asistencia. Elige la correa que necesitas en función de la cantidad de asistencia que necesitas.\u003c\/p\u003e\n\u003cp\u003eEstas bandas también se pueden utilizar como bandas de fuerza, lo que generalmente se refiere al uso de las bandas para añadir resistencia a la barra. Si tu jaula tiene tirantes, puedes envolver las bandas alrededor de las tirantes y alrededor de la manga de tu barra para añadir resistencia a muchos ejercicios. Las bandas de fuerza son excelentes para añadir resistencia a las partes más fáciles del levantamiento, como la parte superior de la prensa de banco, debido a la resistencia creciente a medida que se estiran las bandas.\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e\u003cstrong\u003eEspecificaciones:\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eXXX Light (Amarillo): 0,25 pulgadas, resistencia de 5 a 15 libras (resistencia ligera para ejercicios de estiramiento o bandas)\u003c\/li\u003e\n\u003cli\u003eLuz XX (rojo):?Resistencia de 0,5 pulgadas, de 5 a 12 kg (resistencia para ejercicios de estiramiento)\u003c\/li\u003e\n\u003cli\u003eX Light (negro):?0,85 pulgadas, 20-60 libras de resistencia (resistencia ligera para entrenamiento de fuerza o gimnasio)\u003c\/li\u003e\n\u003cli\u003eLigero (púrpura): 3,25 pulgadas, 30-80 libras de resistencia (bueno para asistencia ligera en la tracción o entrenamiento de fuerza)\u003c\/li\u003e\n\u003cli\u003eMedio (Verde): 4,75 pulgadas, 40-110 libras de resistencia (bueno para principiantes de peso intermedio o ligero con tiras)\u003c\/li\u003e\n\u003cli\u003ePesado (azul): 2,5 pulgadas, 60-150 libras de resistencia (bueno para principiantes con tiras o personas de más de 600 libras, y atletas fuertes para levantar pesas)\u003c\/li\u003e\n\u003cli\u003eX Heavy (Naranja): 3,25 pulgadas, 70-175 libras de resistencia (principalmente para añadir peso a los levantamientos de potencia)\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e?á\u003c\/p\u003e\n\u003cp\u003e?á\u003c\/p\u003e\n\u003cp\u003e?á\u003c\/p\u003e\n\u003cp\u003e?á\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-size: large;\"\u003e\u003cstrong\u003e?\u003c\/strong\u003e\u003c\/span\u003eá\u003c\/p\u003e\n\u003cp\u003e?á\u003c\/p\u003e\n\u003c\/div\u003e\n\u003ch2 style=\"border-style: none; 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display: flex; flex-direction: column; background-position: left top; background-size: cover; background-repeat: no-repeat; background-attachment: scroll; border-style: none; border-width: 1px; border-radius: 0px; margin: 0px 0px 10px; padding: 10px;\" data-element=\"inner\" data-background-images=\"{}\" data-parallax-speed=\"0.5\" data-enable-parallax=\"0\"\u003e\n\u003cdiv style=\"border-style: none; border-width: 1px; border-radius: 0px; display: none; margin: 0px; padding: 0px;\" data-element=\"main\" data-appearance=\"default\" data-content-type=\"html\"\u003e\n\u003cp\u003e\u003cspan style=\"font-size: large;\"\u003eREP Pull-Up Bands?á\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003eResistance bands have many uses, including pull up assistance, adding resistance to stretches and bodyweight exercises, as well as adding resistance to the barbell for many different lifts.\u003c\/p\u003e\n\u003cp\u003ePull up bands are great for working your way up to a full un-assisted pullup. Pull-ups are one of the best ways to build your back and biceps, and the bands are best used wrapped around a pull-up bar and then around your knees to help provide assistance. Choose the band you need based on how much assistance you need.\u003c\/p\u003e\n\u003cp\u003eThese bands can also be used as strength bands, which are generally refering to using the bands for adding resistance to the barbell. If your rack has band pegs, you can wrap the bands around the pegs and around the sleeve on your barbell to add resistance to many exercises. Strength bands are great for adding resistance at the easier parts of the lift, such as the top of your bench press, due to the increasing resistance as the bands are stretched.\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e\u003cstrong\u003eSpecs:\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eXXX Light (Yellow): 0.25 inches, 5-15 lbs resistance (light resistance for stretching or banded exercises)\u003c\/li\u003e\n\u003cli\u003eXX Light (Red):?á 0.5 inches, 5-35 lbs resistance (resistance for stretching exercises)\u003c\/li\u003e\n\u003cli\u003eX Light (Black):?á0.85 inch, 20-60 lbs of resistance (light resistance for strength training or calisthenics)\u003c\/li\u003e\n\u003cli\u003eLight (Purple): 1.25 inches, 30-80 lbs of resistance (good for light pull-up assistance or strength training)\u003c\/li\u003e\n\u003cli\u003eMedium (Green): 1.75 inches, 40-110 lbs of resistance (good for intermediate or light-weight beginners with pull-ups)\u003c\/li\u003e\n\u003cli\u003eHeavy (Blue): 2.5 inches, 60-150 lbs of resistance (good for beginners with pull-ups or people over 200 lbs, and strong athletes for weightlifting)\u003c\/li\u003e\n\u003cli\u003eX Heavy (Orange): 3.25 inches, 70-175 lbs of resistance (mainly for adding weight to power lifts)\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e?á\u003c\/p\u003e\n\u003cp\u003e?á\u003c\/p\u003e\n\u003cp\u003e?á\u003c\/p\u003e\n\u003cp\u003e?á\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-size: large;\"\u003e\u003cstrong\u003e?á\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e?á\u003c\/p\u003e\n\u003c\/div\u003e\n\u003ch2 style=\"border-style: none; border-width: 1px; border-radius: 0px;\" data-element=\"main\" data-appearance=\"default\" data-content-type=\"heading\"\u003e\u003c\/h2\u003e\n\u003cdiv style=\"border-style: none; border-width: 1px; border-radius: 0px; margin: 0px; padding: 0px;\" data-element=\"main\" data-appearance=\"default\" 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