Functional Trainer
OVERVIEW
The Arcadia™ functional trainer is REP's first functional trainer designed by our Colorado engineering team from the ground up. REP has seamlessly integrated distinct, high-end features to this compact functional trainer, such as the unique trolleys seen on our popular Ares and Athena attachments; 10lb increment weight stacks; and in-house-designed, knurled handles. This full, versatile trainer features 32 cable positions with dual weight stacks that top out at 170lbs each, for a total of 340lbs at a 2:1 ratio (moving 100lbs feels like 50lbs). Upgrade the stacks to 220lbs each, for a total of 440lbs at a 2:1 ratio. The plates are made from hot-rolled steel to assure consistent and durable weights. Premium 5lb (feels like 2.5lbs) add-on weights allow for micro-adjustments. Add bands to the integrated band pegs on the base and headplate to hit the maximum resistance of 540lbs. The selectorized stacks provide quick and easy adjustments between movements with a magnetized pin that slides in smoothly. Thirty-two positions allow you to create a ton of versatility and maximize your range of motion. The Arcadia's™ cables are made from high-quality, galvanized wire featuring a raw-steel core for durability. The pulleys, constructed from strong aluminum, have a 180-degree swivel for versatility.
For enhanced functionality, the patent-pending, lightweight trolleys are equipped with plastic liners, knurled handles, and oversized pop-pins. The uprights feature laser-cut numbers on the front to make it easy to find the desired position. Challenge different grip, arm, and back muscles using multiple pull-up options integrated right into the functional trainer. The Arcadia™ comes with two steel D-handles with nylon straps to connect to the cable, and the functional trainer is compatible with a wide array of other attachments, too. Three heavy-duty, laser-cut pegboards can support 150lbs each and feature nine 4” and three 6” pegs, allowing for storage of small attachments. The Arcadia™ is finished with a premium metallic black powder coating that is incredibly resistant to chips and rust. The Arcadia™ brings heavy weight stacks to a compact functional trainer without sacrificing quality, making it perfect for home gyms and commercial facilities with limited space.
Note: Bryon, shown in photos, is 5'5".
PRODUCT DIMENSIONS
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Height80.8" or 78" With Multi-Grip Bar Inverted
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Front Width55.3"
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Rear Width24"
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Depth35.8"
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Actual Stack Weight Per Side170lbs
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Ratio2:1
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Max Usable Weight Per Side85lbs & 110lbs With Upgraded Stack (Not Including Add-On Weights)
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Minimum Usable Weight Per Side10lbs
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Number Of Height Options32
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Highest Trolley Point68"
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Lowest Trolley Point13"
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Cable Travel Length81"
PRODUCT FEATURES
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POSITIONS AND CABLE RANGE
The Arcadia™ is versatile, with 32 different cable positions. This allows for more customization and natural movements, especially when working smaller muscles. The handles can go high and low enough to ensure you maximize your range of motion. -
MULTI-GRIP
Challenge different grip, arm, and back muscles using multiple pull-up options integrated right into the functional trainer. -
WEIGHT STACKS
Dual weight stacks top out at 170lbs each (with an option to upgrade to 220lbs each) at a 2:1 ratio, heavy enough for even experienced lifters. Hot-rolled steel plates assure high accuracy. Premium 5lb (feels like 2.5lbs) dropdown, add-on weights allow for micro-adjustments. -
BUILT-IN STORAGE
The built-in storage keeps your small attachments and accessories organized and accessible. Customize your setup by easily repositioning the pegs to meet your preferences and needs. -
ATTACHMENT COMPATIBILITY
The Arcadia™ is compatible with tons of cable attachments, such as the ankle cuff, sports handle, tricep rope, tricep pushdown bar, multi-grip curl bar, and much more. -
INTEGRATED BAND PEGS
The integrated band pegs on the base and headplate provide the option to create added resistance with bands up to a max weight capacity of 540lbs.
MEDIA GALLERY
VIDEOS
- Arcadia™ Functional Trainer Review
Arcadia™ Functional Trainer Review
Is the Arcadia™ the "best value functional trainer on the market?" (Spoiler: It is!) Whereby our newest functional trainer wins over Coop with Garage Gym Reviews. Watch now and see why!
FAQS
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What is the difference between this and the FT-3000 2.0?
Our FT-3000 2.0 has 21 adjustment holes, while the Arcadia™ has 32 adjustment holes for more adjustment variety and laser-cut numbers on the front of the upright (instead of the side). It also uses REP’s patent-pending trolleys; hot-rolled, steel weight stack plates that are shaped different; 10lb weight increases that feel like 5lbs (instead of 10lbs); and band pegs for easy compatibility with resistance bands to further increase resistance. Metallic black shrouds give this compact functional trainer a more premium look. The built-on multi-grip pull-up bar also resembles our 4000 and 5000 Series multi-grip pull-up bar’s grip options. You can also add peg boards to the Arcadia™ to store your cable attachments. With the upgraded dual weight stacks, the Arcadia™ has a higher load, too: 440lbs instead of 374lbs, and the Arcadia™ has a longer cable travel length, reaching 81” instead of 76.3”. The Arcadia™ functional trainer is REP's first functional trainer designed by our Colorado engineering team from the ground up. REP has seamlessly integrated distinct, high-end features to this compact functional trainer, such as the unique trolleys seen on our popular Ares™ and Athena™ attachments; 10lb increment weight stacks; and in-house-designed, knurled handles.
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What is the cable travel length?
The cable has a travel length of 81”, giving you plenty of travel for any exercise.
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What is the minimum and maximum weight I can select?
The minimum usable weight on each side is 10lbs (feels like 5lbs) and the maximum is 170lbs (feels like 85lbs) on the base stack and 220lbs (feels like 110lbs) with the upgraded stack (without add-on weights).
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What is the maximum and minimum height of a lifter to be able to perform tricep pressdowns and bicep curls without any issues?
Our tallest staff member, Grant (6’6”), was able to get a full range of motion for tricep pressdowns when he bent his knees slightly and a slight lean forward at his hip. We think anyone 6’2” and shorter should have no problem achieving the full range of motion – but if you need to, you can always do pressdowns on your knees. Our shortest staff member, Aimee (5’), can do bicep curls without an issue, too. But you can always stand on a box to increase the range of motion.
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Are Arcadia™ parts compatible with the FT-3000 2.0?
No, Arcadia™ parts are not compatible with the FT-3000 2.0.
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What attachments come with the functional trainer?
The Arcadia™ comes standard with two steel D-handles with nylon straps to connect to the cables. These handles are incredibly versatile and comfortable to use. The Arcadia™ is also compatible with all our other functional trainer attachments.
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What is the minimum and maximum trolley height?
The minimum usable height on the Arcadia™ is 13” and the maximum is 68”.
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How will the Arcadia™ be shipped out? Will I need to be home to receive it?
The Arcadia™ ships in a single crate. It must ship via freight and you are not required to be present at the time of delivery.
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Can I invert the multi-grip bar to save space?
Yes. If you invert the multi-grip bar the total height will be 78" instead of 80.8".